ALAN TITONE

Alan holds a blue belt in Brazilian Jiu Jitsu and is an E-RYT (Experienced Registered Yoga Teacher) with experience working with athletes and those wanting the best out of life. Alan is a powerful and mindful teacher and coach with an impeccable understanding for the human body. Alan loves sharing the knowledge he has gained throughout his life and time on the mats. In addition to being a part of the family at SOLFLO, Alan has taught yoga at multi day Jiu Jitsu camps and has trained in gyms all over the USA and internationally as well. While some of the kids have nicknamed him as “Drill Sergeant”, Alan loves to have fun and and provide a level of playfulness in his Jiu Jitsu. Alan is able take Yoga and Jiu Jitsu and tie them together through the movement and breath. In Alan’s personal life you can find him climbing mountains with friends, powerlifting, and hunting Big Game around the Western United States.